NO COMPLEXITY
Your coach adapts to your actual life. Not some influencer's 4am ice bath schedule.
Kid woke up sick? Move your check-in. Traveling for work? Adjust the focus. Having a rough week? Your AI gets it.
No protocols to memorize. No baselines to track. Just simple questions at the right times. Because real change happens when someone's asking about your actual life, not your optimization metrics.
NO PERFORMANCE
No leaderboards. No accountability buddies. No posting your streak for validation.
Just you and daily texts. Nobody else needs to know you're working on putting your phone down at dinner or actually doing pushups.
This isn't about announcing your monk mode or documenting your dopamine detox. It's about actually doing the thing, consistently, without the theater.
NO MAGIC
We're not revolutionizing neuroscience. We're not hacking your hormones. We're not optimizing anything.
We text: 'Did you put your phone in the drawer?'
You answer: 'Yes' or 'No'
Tomorrow we ask again.
That's it. That's what actually works. While everyone else is selling you complexity, we're just going to keep asking if you did the simple thing you said you'd do.
